Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ed Lord
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, January 13, 2016
Time: 17:31
Distance: 5.43 Miles
Completed:
Calories: 259
Speed (MPH): 18.3 Avg / 25.8 Max
Power (Watts): 223 Avg / 473 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 138 Avg / 157 Max

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