Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, January 13, 2016
Time: 24:41
Distance: 5.44 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 13.2 Avg / 18.5 Max
Power (Watts): 95 Avg / 246 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 125 Avg / 238 Max

Laps

5.00 mi in 21:37
0.44 mi in 3:04