Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, January 13, 2016
Time: 32:05
Distance: 10.00 Miles
Laps: 10.0
Calories: 459
Speed (MPH): 18.7 Avg / 26.1 Max
Power (Watts): 214 Avg / 439 Max
Cadence (RPM): 96 Avg / 109 Max
Heartrate (BPM): 140 Avg / 227 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:27
1.00 mi in 2:57
1.00 mi in 2:54
1.00 mi in 3:30
1.00 mi in 2:40
1.00 mi in 2:59
1.00 mi in 3:20
1.00 mi in 3:34