Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Rick Ferry
Team: William Kumala (Shelby, NC)
Date: Wednesday, January 13, 2016
Time: 22:43
Distance: 6.33 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 16.7 Avg / 27.8 Max
Power (Watts): 181 Avg / 337 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

6.01 mi in 21:15
0.32 mi in 1:28