Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Crouch
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, January 13, 2016
Time: 20:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 114
Speed (MPH): 11.6 Avg / 13.7 Max
Power (Watts): 68 Avg / 102 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 102 Avg / 111 Max

Laps

1.00 mi in 5:14
1.00 mi in 5:23
1.00 mi in 5:09
1.00 mi in 4:58