Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jody Slade
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Wednesday, January 13, 2016
Time: 6:27
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 13.8 Avg / 16.3 Max
Power (Watts): 88 Avg / 163 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 143 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.