City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Wednesday, January 13, 2016
Time: 20:45
Distance: 5.00 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 14.5 Avg / 32.8 Max
Power (Watts): 191 Avg / 420 Max
Cadence (RPM): 67 Avg / 102 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

4.53 mi in 17:45
0.47 mi in 3:00