Ironhorse Rush 6.00 mi

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Ride Details

Rider: Siva Venkatachalam
Team: Verizon Fitness Center - Warren (Warren, NJ)
Date: Wednesday, January 13, 2016
Time: 53:29
Distance: 10.01 Miles
Laps: 1.7
Calories: 387
Speed (MPH): 11.2 Avg / 23.1 Max
Power (Watts): 97 Avg / 340 Max
Cadence (RPM): 67 Avg / 99 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

6.01 mi in 30:54
4.00 mi in 22:35