Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, January 13, 2016
Time: 30:35
Distance: 9.15 Miles
Laps: 1.1
Calories: 402
Speed (MPH): 18.0 Avg / 25.9 Max
Power (Watts): 195 Avg / 517 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 136 Avg / 171 Max

Laps

8.38 mi in 26:58
0.77 mi in 3:37