Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, January 13, 2016
Time: 15:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 156
Speed (MPH): 15.6 Avg / 19.7 Max
Power (Watts): 145 Avg / 239 Max
Cadence (RPM): 86 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:28
1.00 mi in 3:16
1.00 mi in 4:30