Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: dave simon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 13, 2016
Time: 24:05
Distance: 7.33 Miles
Laps: 1.1
Calories: 337
Speed (MPH): 18.3 Avg / 24.2 Max
Power (Watts): 209 Avg / 271 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

6.98 mi in 22:52
0.35 mi in 1:13