Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: d whaples
Team: Northampton Athletic Club (Northampton, MA)
Date: Thursday, January 14, 2016
Time: 12:02
Distance: 3.00 Miles
Laps: 3.0
Calories: 96
Speed (MPH): 15.0 Avg / 23.1 Max
Power (Watts): 109 Avg / 309 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 147 Avg / 169 Max

Laps

1.00 mi in 3:10
1.00 mi in 4:34
1.00 mi in 4:18