Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, January 14, 2016
Time: 43:39
Distance: 10.08 Miles
Laps: 1.2
Calories: 373
Speed (MPH): 13.9 Avg / 22.7 Max
Power (Watts): 119 Avg / 536 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 163 Avg / 223 Max

Laps

8.38 mi in 35:25
1.70 mi in 8:14