Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, January 14, 2016
Time: 1:03:27
Distance: 15.00 Miles
Laps: 15.0
Calories: 457
Speed (MPH): 14.2 Avg / 17.5 Max
Power (Watts): 96 Avg / 167 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 112 Avg / 149 Max

Laps

1.00 mi in 5:31
1.00 mi in 4:43
1.00 mi in 4:40
1.00 mi in 4:18
1.00 mi in 4:31
1.00 mi in 4:31
1.00 mi in 4:23
1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:54