Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Arthur Smith
Team: YWCA - Greenwich (Greenwich, CT)
Date: Thursday, January 14, 2016
Time: 20:02
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 16.0 Avg / 21.9 Max
Power (Watts): 158 Avg / 446 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 162 Avg / 224 Max

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