Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Adkins
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Thursday, January 14, 2016
Time: 12:05
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 14.9 Avg / 19.1 Max
Power (Watts): 108 Avg / 200 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 131 Avg / 138 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:16
1.00 mi in 3:43