Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Beth Hinshaw
Team: Larry Mattivi (Broomes Is, MD)
Date: Thursday, January 14, 2016
Time: 7:18
Distance: 1.52 Miles
Laps: 1.5
Calories: 54
Speed (MPH): 12.5 Avg / 20.9 Max
Power (Watts): 100 Avg / 233 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 158 Avg / 175 Max

Laps

1.00 mi in 3:16
0.52 mi in 4:02