Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: John Aclin
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Thursday, January 14, 2016
Time: 40:03
Distance: 10.01 Miles
Completed:
Calories: 471
Speed (MPH): 14.9 Avg / 30.1 Max
Power (Watts): 172 Avg / 410 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 128 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.