Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Hang Zhu
Team: New York Health & Racquet Club (New York, NY)
Date: Thursday, January 14, 2016
Time: 15:34
Distance: 4.26 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 16.4 Avg / 28.3 Max
Power (Watts): 176 Avg / 409 Max
Cadence (RPM): 69 Avg / 121 Max
Heartrate (BPM): 153 Avg / 173 Max

Laps

4.01 mi in 12:59
0.25 mi in 2:35