Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: David Owens
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 14, 2016
Time: 30:51
Distance: 9.04 Miles
Laps: 1.1
Calories: 422
Speed (MPH): 17.6 Avg / 25.1 Max
Power (Watts): 203 Avg / 436 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

8.38 mi in 28:36
0.66 mi in 2:15