Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nathan Szanto
Team: Missouri S and T (Rolla, MO)
Date: Thursday, January 14, 2016
Time: 10:44
Distance: 3.00 Miles
Laps: 2.0
Calories: 105
Speed (MPH): 16.8 Avg / 20.5 Max
Power (Watts): 139 Avg / 264 Max
Cadence (RPM): 51 Avg / 58 Max
Heartrate (BPM): 156 Avg / 162 Max

Laps

1.50 mi in 5:06
1.50 mi in 5:38