Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lissa Herbert
Team: Anytime Fitness - Nambour (Nambour, Australia)
Date: Friday, January 15, 2016
Time: 16:30
Distance: 3.37 Miles
Completed:
Calories: 100
Speed (MPH): 12.3 Avg / 20.4 Max
Power (Watts): 77 Avg / 156 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 145 Avg / 158 Max

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