Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: David Amster
Team: All Fitness (Eldon, MO)
Date: Thursday, January 14, 2016
Time: 19:02
Distance: 6.01 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 18.9 Avg / 26.5 Max
Power (Watts): 220 Avg / 375 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 114 Avg / 136 Max

Laps

5.43 mi in 16:47
0.58 mi in 2:15