Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Tony Delia
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Thursday, January 14, 2016
Time: 23:09
Distance: 6.01 Miles
Completed:
Calories: 247
Speed (MPH): 15.5 Avg / 23.5 Max
Power (Watts): 154 Avg / 358 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 132 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.