Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Thursday, January 14, 2016
Time: 35:05
Distance: 11.00 Miles
Laps: 11.0
Calories: 503
Speed (MPH): 18.8 Avg / 29.6 Max
Power (Watts): 214 Avg / 800 Max
Cadence (RPM): 56 Avg / 151 Max
Heartrate (BPM): 148 Avg / 184 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:02
1.00 mi in 2:57
1.00 mi in 3:01
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 3:25
1.00 mi in 3:43
1.00 mi in 4:18