Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, January 14, 2016
Time: 8:25
Distance: 1.56 Miles
Laps: 1.6
Calories: 51
Speed (MPH): 11.1 Avg / 18.4 Max
Power (Watts): 78 Avg / 187 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:47
0.56 mi in 3:38