Dragon Fire 5.00 mi

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Lap Details

Rider: Chris Joondeph
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Thursday, January 14, 2016
Time: 18:43
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 16.0 Avg / 21.7 Max
Power (Watts): 129 Avg / 325 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 111 Avg / 134 Max

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