Moody Ambush 5.40 mi

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Lap Details

Rider: Merry Duame
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, January 14, 2016
Time: 28:38
Distance: 5.43 Miles
Completed:
Calories: 178
Speed (MPH): 11.2 Avg / 22.0 Max
Power (Watts): 80 Avg / 217 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 127 Avg / 140 Max

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