Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Arlene Plant
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, January 14, 2016
Time: 15:02
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 13.4 Avg / 16.4 Max
Power (Watts): 91 Avg / 163 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 145 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.