Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Psaros
Team: Goodlife - Preston (Preston, VIC, Australia)
Date: Friday, January 15, 2016
Time: 30:02
Distance: 6.23 Miles
Laps: 1.6
Calories: 287
Speed (MPH): 12.4 Avg / 19.8 Max
Power (Watts): 135 Avg / 262 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 106 Avg / 121 Max

Laps

4.01 mi in 18:21
2.22 mi in 11:41