Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: D L
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Friday, January 15, 2016
Time: 32:01
Distance: 8.73 Miles
Laps: 1.2
Calories: 345
Speed (MPH): 16.4 Avg / 23.4 Max
Power (Watts): 155 Avg / 371 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 118 Avg / 151 Max

Laps

7.22 mi in 26:03
1.51 mi in 5:58