Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, January 15, 2016
Time: 1:00:59
Distance: 15.00 Miles
Laps: 15.0
Calories: 471
Speed (MPH): 14.8 Avg / 18.9 Max
Power (Watts): 105 Avg / 237 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 92 Avg / 138 Max

Laps

1.00 mi in 5:17
1.00 mi in 4:57
1.00 mi in 4:31
1.00 mi in 4:12
1.00 mi in 4:30
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:24
1.00 mi in 3:32
1.00 mi in 3:42
1.00 mi in 3:44