Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jim Stanley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, January 15, 2016
Time: 13:02
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 15.5 Avg / 19.5 Max
Power (Watts): 123 Avg / 211 Max
Cadence (RPM): 85 Avg / 91 Max
Heartrate (BPM): 155 Avg / 162 Max

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