Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Kim Groninga
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Friday, January 15, 2016
Time: 25:33
Distance: 6.01 Miles
Completed:
Calories: 279
Speed (MPH): 14.1 Avg / 24.4 Max
Power (Watts): 158 Avg / 404 Max
Cadence (RPM): 81 Avg / 133 Max
Heartrate (BPM): 224 Avg / 234 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.