Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: randy osga
Team: Healthtrax Fitness and Wellness - East Greenwich (East Greenwich, RI)
Date: Friday, January 15, 2016
Time: 20:34
Distance: 5.40 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 15.8 Avg / 23.0 Max
Power (Watts): 160 Avg / 346 Max
Cadence (RPM): 72 Avg / 111 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

5.00 mi in 16:26
0.40 mi in 4:08