City Express 4.53 mi

Leaderboard

Ride Details

Rider: Scott Heiland
Team: YMCA - Oneonta (Oneonta, NY)
Date: Friday, January 15, 2016
Time: 26:01
Distance: 4.79 Miles
Laps: 1.1
Calories: 271
Speed (MPH): 11.0 Avg / 32.7 Max
Power (Watts): 150 Avg / 406 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 119 Avg / 137 Max

Laps

4.53 mi in 21:17
0.26 mi in 4:44