Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Stephen ODonovan
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, January 15, 2016
Time: 16:11
Distance: 5.31 Miles
Laps: 1.1
Calories: 246
Speed (MPH): 19.7 Avg / 25.1 Max
Power (Watts): 229 Avg / 446 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 158 Avg / 176 Max

Laps

5.00 mi in 14:54
0.31 mi in 1:17