Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Pope
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Friday, January 15, 2016
Time: 16:06
Distance: 5 Miles
Completed:
Calories: 218
Speed (MPH): 18.6 Avg / 25.5 Max
Power (Watts): 202 Avg / 425 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 164 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.