Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, January 15, 2016
Time: 23:56
Distance: 7.50 Miles
Laps: 1.7
Calories: 303
Speed (MPH): 18.8 Avg / 22.1 Max
Power (Watts): 187 Avg / 275 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 82 Avg / 147 Max

Laps

4.42 mi in 13:40
3.08 mi in 10:16