Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: AJ Johnson
Team: Providence Medical Center (Wayne, NE)
Date: Friday, January 15, 2016
Time: 4:52
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 18.2 Avg / 21.6 Max
Power (Watts): 168 Avg / 259 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 143 Avg / 159 Max

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