Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Prentiss
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, January 15, 2016
Time: 15:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 203
Speed (MPH): 18.8 Avg / 20.7 Max
Power (Watts): 188 Avg / 261 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 116 Avg / 129 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:12
1.00 mi in 3:07
1.00 mi in 3:05
1.00 mi in 3:03