Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Allen Martens
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, January 16, 2016
Time: 30:00
Distance: 5.52 Miles
Completed:
Calories: 170
Speed (MPH): 11.0 Avg / 21.4 Max
Power (Watts): 71 Avg / 150 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 100 Avg / 113 Max

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