Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Gus us The Impaler
Team: Mount Pleasant Christian Church (Greenwood, IN)
Date: Saturday, January 16, 2016
Time: 10:50
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 18.6 Avg / 24.9 Max
Power (Watts): 197 Avg / 264 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 118 Avg / 120 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.