Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 16, 2016
Time: 30:39
Distance: 8.43 Miles
Laps: 1.2
Calories: 367
Speed (MPH): 16.5 Avg / 25.3 Max
Power (Watts): 175 Avg / 357 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 126 Avg / 145 Max

Laps

1.45 mi in 6:27
6.98 mi in 24:12