Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Phil Nicolle
Team: Paragon Fitness (Happy Valley, Australia)
Date: Sunday, January 17, 2016
Time: 22:45
Distance: 6.26 Miles
Laps: 1.0
Calories: 280
Speed (MPH): 16.5 Avg / 27.7 Max
Power (Watts): 180 Avg / 561 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 144 Avg / 170 Max

Laps

6.01 mi in 21:03
0.25 mi in 1:42