Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Matt Spellman
Team: Jay Floe (Lincoln, RI)
Date: Sunday, January 17, 2016
Time: 32:35
Distance: 7.22 Miles
Completed:
Calories: 334
Speed (MPH): 13.5 Avg / 21.4 Max
Power (Watts): 146 Avg / 338 Max
Cadence (RPM): 75 Avg / 125 Max
Heartrate (BPM): 134 Avg / 155 Max

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