Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: LaVerne Miers-Bond
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 17, 2016
Time: 37:47
Distance: 8.81 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 14.0 Avg / 20.4 Max
Power (Watts): 120 Avg / 316 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 120 Avg / 143 Max

Laps

8.38 mi in 34:42
0.43 mi in 3:05