Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Manfredi
Team: Ucci Gym (Saratoga Springs, NY)
Date: Sunday, January 17, 2016
Time: 9:07
Distance: 3.00 Miles
Laps: 2.0
Calories: 123
Speed (MPH): 19.7 Avg / 21.6 Max
Power (Watts): 201 Avg / 371 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 144 Avg / 152 Max

Laps

1.50 mi in 4:36
1.50 mi in 4:31