Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Simons
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, January 18, 2016
Time: 21:06
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.1 Avg / 25.8 Max
Power (Watts): 147 Avg / 426 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 138 Avg / 184 Max

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