Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nat Mzko
Team: Fitness Park - Chambourcy (Chambourcy, France)
Date: Monday, January 18, 2016
Time: 45:33
Distance: 10.11 Miles
Laps: 3.0
Calories: 335
Speed (MPH): 13.3 Avg / 23.0 Max
Power (Watts): 99 Avg / 289 Max
Cadence (RPM): 82 Avg / 139 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

3.37 mi in 14:13
3.37 mi in 14:11
3.37 mi in 17:09